Personalised Nutrition Plan - Packages & Programmes

Personalised Nutrition

I love creating a personalised nutrition plan for you to suit your specific needs. However it takes time to reach your desired health goals, and often one consultation is not enough on its own.

This is why I always recommend a series of follow-up consultations to:

help keep you on track with your nutrition and lifestyle changes, by keeping you accountable and providing any ongoing support you may need;
make any modifications required to your treatment plan along the way, as requirements can change as you progress, eg foods can be added back into the diet or supplements need updating;
provide you with changes in manageable chunks, building on these over time – some people can cope with many changes all at once, but most people achieve more with a smaller number of changes at a time.

Therefore, to provide you better value for money I offer the following consult packages, which give you a discount of 10-20%. I also run group programmes, which is a more economical way of accessing professional nutritional guidance.

Head to my booking page to purchase one of the following packages or programmes.

Consult Package

Total £207 (worth £231) /

Child Total £174 (worth £193)

3-month Consultation Package

It’s always really important to follow up on your progress and adjust your treatment plan accordingly. I usually recommend your first follow-up 2-3 weeks after your initial consult, and a second follow-up 4-6 weeks after that. The best value-for-money to achieve your health goals!

What’s included:

1x Initial Consultation
2x Follow-Up Consultations

Follow-Up Package

Total £107 (worth £134) /

Child Total £91 (worth £114)

2-month Follow-Up Package

An economical way to continue your progress in your health journey! Book your next two follow-up sessions in one go and save 20% (that means your second follow-up is almost half price!). Use these sessions within two months of purchase

What’s included:

2x Follow-Up Consultations

The Mum-Boosting Group Programme

Total £79 – SUMMER SPECIAL (includes supplements)

3-week Intensive Programme

Our modern-day lifestyle means that sometimes we need to stop, reset, and start afresh. This programme is tailored to a mum’s needs, to help flush out the build-up of unwanted nasties, whilst supporting the liver, followed by a week of nutrient-boosting meals. This is particularly important prior to conception or after having a baby.

What’s included:

3 weeks of delicious recipes and meal plans*, including 1 week of meals aimed to nourish a mum’s body
Weekly meal prep guides and shopping lists to make life easier
Supplements to support your liver and rebalance the gut
Email support during the programme
Facebook group (private) support during the programme

*Meals are set up for 2 people so your partner can join in too, and dinners are primarily family-friendly and can be increased to feed the whole family.

The next Detox Programme is running August 2020 – find out more here.

The Really Good Gut Programme

Total £279 (worth £309) + supplements

4-month Intensive Treatment Programme

To help with chronic digestive issues and many food sensitivities, you must get to the root cause. Therefore, work needs to be done to really heal the intestines, and protect them from ongoing wear and tear. This programme is offered to existing clients, usually during the initial consultation.

What’s included:

Gut ‘Heal & Seal’ Protocol
4 weeks of tailored meal plans and recipes
Personalised supplement regime* (required for programme)
3x 1:1 Follow-Up Consults

* Cost of supplements not included in the price.

Book a package or programme

Packages & Programmes