The Real Nutritionist

Good health through real food

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Packages & Programmes

Personalised Nutrition

I love creating a personalised nutrition plan for you to suit your specific needs. However it takes time to reach your desired health goals, and often one consultation is not enough on its own.

This is why I always recommend a series of follow-up consultations to:

  • help keep you on track with your nutrition and lifestyle changes, by keeping you accountable and providing any ongoing support you may need;
  • make any modifications required to your treatment plan along the way, as requirements can change as you progress, eg foods can be added back into the diet or supplements need updating;
  • provide you with changes in manageable chunks, building on these over time – some people can cope with many changes all at once, but most people achieve more with a smaller number of changes at a time.

Therefore, to provide you better value for money I offer the following consult packages, which give you a discount of 10-15%.

I also run group programmes, which is a more economical way of accessing professional nutritional guidance.

Head to my booking page to purchase one of the following packages or programmes.

Consult Packages

Total from £147 / Child from £122

2-3-month Consultation Package

It’s always really important to follow up on your progress and adjust your treatment plan accordingly. I usually recommend your first follow-up 2-3 weeks after your initial consult, and a second follow-up 4-6 weeks after that. The best value-for-money to achieve your health goals!

What’s included:

  • Consult Package 1 includes: 1x Initial + 1x Follow-Up Consultation
  • Consult Package 2 includes: 1x Initial + 2x Follow-Up Consultations

Follow-Up Package

Total £170 / Child £145 (save 15%)

6-month Follow-Up Package

An economical way to continue your progress in your health journey! Book your next three follow-up sessions in one go and save 15%. Use these sessions within six months of purchase.

What’s included:

  • 3x Follow-Up Consultations

The Mum-Boosting Group Programme

Total £89 (includes supplements)

3-week Intensive Programme

Our modern-day lifestyle means that sometimes we need to stop, reset, and start afresh. This programme is tailored to a mum’s needs, to help flush out the build-up of unwanted nasties, whilst supporting the liver, followed by a week of nutrient-boosting meals. This is particularly important prior to conception or after having a baby.

What’s included:

  • 3 weeks of delicious recipes and meal plans*, including 1 week of meals aimed to nourish a mum’s body
  • Weekly meal prep guides and shopping lists to make life easier
  • Supplements to support your liver and rebalance the gut
  • Email support during the programme
  • Facebook group (private) support during the programme

*Meals are set up for 2 people so your partner can join in too, and dinners are primarily family-friendly and can be increased to feed the whole family.

The next Detox Programme is running mid-2021 – find out more here.

The Healthy Gut 1:1 Package

Total £237 + supplements

4-month Intensive Treatment Programme

To help with chronic digestive issues and many food sensitivities, you must get to the root cause. Suitable testing may therefore be recommended, based on your symptoms. This helps to target the work that needs to be done to really heal the intestines, and protect them from ongoing wear and tear.

What’s included:

  • 1x Initial Consultation (75 mins)
  • 1x Results Consult to run through test results and protocol (30 mins)
  • 2x Follow-Up Consult (30 mins)
  • Gut health testing recommendations and analysis (eg SIBO/microbiome testing*)
  • Gut Health Protocol
  • 2 weeks of tailored meal plans and recipes
  • Personalised supplement protocol* (required for programme)

* Cost of supplements and testing not included in the price.

 

Book a package or programme

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From the blog

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About

~Taunton Nutritionist ~

The Real Nutritionist is about optimising your health and wellbeing. It's honest and holistic, yet balanced and realistic.

It's about what is best for you, to help reach your health goals, in an achievable and sustainable way.

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