Pro-Coaching Summer Holiday Recipes
New dinner recipes dropping every week!
Week 1 - 7 Veg Pasta Sauce
A great recipe for the kids to get involved with - plus, lots of veg hidden inside a delicious pasta sauce!
Such a versatile sauce, which can be used plain on pasta, with mince or lentils/beans, on pizza, in lasagne, over chicken breast.
Click the image or below to watch the recipe video now!
Week 2 - Mexican Mince
A really versatile dinner that can be served lots of different ways! With tortilla chips or taco shells, in wraps or with rice, or with a side of sweet potato wedges and salad!
You can also make it vegetarian/vegan by switching mince for lentils! An all-round winner.
Week 3 - Sausage & Bean Traybake
An easy mid-week meal that the kids can help put together, full of delicious roasted vegetables for a Mediterranean vibe. Get most of your 5-a-day in one tasty meal!
Week 4 - Cauliflower & Chickpea Curry
A mild curry that can be enjoyed by all the family!
Jam-packed with vegetables, provides protein in the chickpeas, and is naturally vegetarian and vegan so is great for a meat-free Monday.
Week 5 - BBQ Chicken Wings
A firm family-favourite, BBQ chicken wings are really easy to make, and delicious too!
Serve with your family's favourite sides for a great weekend treat.
Week 6 - Tuna Rainbow Bowl
A simple way to used tinned fish that is really easy and quick to throw together!
Add some rice or other grains, lots of veg, and a simple but yummy dressing and you have yourself a 'Buddha Bowl'!
Copyrights © The Real Nutritionist
