The Real Nutritionist

Good health through real food

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Nutrition and Healthy Eating Blog

Recipe: ‘Meaty’ Mushroom Stroganoff

11th April 2017Recipes
Vegetarian | Gluten-free | Dairy-free option | Vegan option Despite the long-held belief that a balanced meal must equal “meat and two veg”, we carnivores actually benefit from having a meat-free meal once or twice a week. The reason behind ...
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Lucy Beynon portrait

The Real Me

4th April 2017General,General Health
Chocolate-lover, wine-drinker, nose-wiper, nutritionist in England I am itching to get stuck into writing the 58 blog ideas I currently have listed, but I felt I should start with more of an informal introduction to me, and my life right ...
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From the blog

  • How to improve your health when you’re a busy working mum
  • Recipe: Easy Moroccan Chickpea Stew
  • 9 Simple Teas That Work Wonders On Your Wellness
  • 7 Best DIY Detox Baths for Tired Mums
  • 4 Simple Ways To Ensure Your Baby Gets Enough Iron With Baby-Led Weaning

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About

~Taunton Nutritionist ~

The Real Nutritionist is about optimising your health and wellbeing. It's honest and holistic, yet balanced and realistic.

It's about what is best for you, to help reach your health goals, in an achievable and sustainable way.

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Copyright © 2017 The Real Nutritionist. All rights reserved.

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