The Real Nutritionist

Good health through real food

  • Home
  • About
    • Childhood Nutrition
    • Digestive Health
    • Fertility & Pre-Conception
    • Healthy Eating
    • Pregnancy & Post-Natal
    • Women’s Wellness
  • Services
    • Packages & Programmes
    • Prices
    • Mum to Thrive
  • Book an Appointment
  • Blog
    • Recipes
  • Contact

Healthy Eating

Healthy Eating

The underlying area of focus at The Real Nutritionist, which underpins the help I provide. Healthy eating is paramount to good health, but our modern, time-poor society opts for quick, easy, and often unhealthy options. Meal planning is a great tool to stay on track. I can put together a healthy eating plan tailored to your needs, to help you achieve your health goals.

Detox/Cleanse

An in-depth detox is beneficial for specific health issues, requiring targeted liver support for heavy toxin elimination. These should always be done with a qualified nutritionist to ensure they are carried out in a healthy manner. This is another element of the help I can provide if it will be beneficial to your own health journey.

A sluggish liver can be linked to health issues like chronic fatigue, oestrogen dominance, IBD, or skin problems. In these cases, the liver often requires detoxification as well as support.

Book an appointment
Or click here to read about my detox programme, as well as other consult packages available.

Browse

  • Home
  • About
  • Book an Appointment
  • Contact
  • Services
  • Privacy Policy

From the blog

  • How to improve your health when you’re a busy working mum
  • Recipe: Easy Moroccan Chickpea Stew
  • 9 Simple Teas That Work Wonders On Your Wellness
  • 7 Best DIY Detox Baths for Tired Mums
  • 4 Simple Ways To Ensure Your Baby Gets Enough Iron With Baby-Led Weaning

Instagram

About

~Taunton Nutritionist ~

The Real Nutritionist is about optimising your health and wellbeing. It's honest and holistic, yet balanced and realistic.

It's about what is best for you, to help reach your health goals, in an achievable and sustainable way.

More about The Real Nutritionist >

Copyright © 2017 The Real Nutritionist. All rights reserved.