The Real Nutritionist is about optimising your health, happiness and wellbeing through diet and nutrition. It’s honest and holistic, yet balanced and realistic. It’s about what is best for you, to help reach your health goals, in an achievable way. Life is busy, and eating ‘right’ isn’t always easy. I get that. So, at The Real Nutritionist, the focus is on providing the best nutrition for you, along with the tools for a sustainable lifestyle.
Real life means extra kilos, digestive issues, hormonal imbalances, fertility hurdles, growing a mini-human, sleep deprivation, stress, fatigue, insomnia.
Real people are navigating and struggling with these issues on a day-to-day basis. You’re not alone!
Real nutrition means real foods, having a healthy relationship with eating, finding the right balance for you, and following a long-term route to health.
The Real Nutritionist will support you to reach your health goals through balanced eating and targeted nutrients, in a maintainable way. It’s not a one-size-fits-all approach. Your personalised and flexible treatment plan will help meet your lifestyle, needs and goals.
I’m thrilled to help you through your journey to fantastic health and I’ll be there every step of the way.